During this once-monthly writing workshop for both writers and non-writers, we will use “writing mantras” designed to cultivate mindfulness, anxiety management, clarity, healing, and power while supporting our mental, emotional, social, and spiritual health and well-being.

     Sunday, January 25, 2026: Writing and mindfulness/anxiety-reduction

     Sunday, February 22, 2026: Writing and mental/emotional/physical health

     Sunday, March 22, 2026: Writing and Creative Visualization

     Sunday, April 26, 2026: Writing and Soul-Tending

     Sunday, May 24, 2026: Writing and Healing from Trauma

     Sunday, June 28, 2026: Writing the Mini-Memoir

     Sunday, July 26, 2026: Writing and Self-Care

     Sunday, August 23, 2026: Writing and The Art of Teaching Writing: Part 1

     Sunday, September 27, 2026: Writing and the Art of Teaching Writing: Part 2

     Sunday, October 25, 2026: Writing Love/Fear

     Sunday, November 22, 2026: Writing and Gratitude

     Sunday, December 27, 2026: Writing and Creating "Atomic Habits"

          Join us for as many classes as you wish. Classes will be held on zoom (link delivered upon payment) Cost: $50.00